Fitter & Faster with a Personalized Approach

I help busy, career-driven, men and women crush their triathlon and cycling goals with smart, progressive training programs.

Want to get Fitter, Faster & Healthier while staying true to your commitments beyond the pool, the track, the road or the gym?

Here's How We'll Achieve Your Goals, Together

You Get Coaching, Unique To You

A bespoke approach to helping you get fitter, faster and healthier. 

Individualized Plans, Designed to Fit Your Lifestyle 

Training tailored to your unique schedule and priorities.

Personalized Programs, Catered to your Body & Goals

With testing, feedback and education to keep you improving.

You'll Progress, Based on your Ability 

Ongoing reviews and adjustments, keeping you progressing toward your goals.

STop Following a Plan that Wasn't Designed For You!

If achieving your goals were as simple as following a generic plan, you’d already have everything you ever wished for.

Every day you spend following a plan that wasn’t designed for you is another day you’re stuck spinning your wheels, getting frustrated, and wondering why you’re not making progress.

Let's take into account:

  • Your specific goal
  • Your lifestyle
  • Your career
  • Your family
  • Your genetics
  • Your athletic background
  • Where you live

You’ll quickly realize that a generic plan just won’t cut it.

It’s time to stop wasting your effort on a one-size-fits-all approach and start working on a strategy that’s tailored to your specific needs, goals, and lifestyle.


Let's build a plan that will break through the plateau and finally give you the results you deserve.

Welcome
to
DoZA
Coaching

Am I The Right Coach For You?

Through trial and error I’ve learned who I am able to help and who I am not. Making Sure we are aligned leads to better results and happier coaching relationships. That’s what I want for you.

From experience, my coaching style does not suit athletes that:

For my1-1 remote approach to work effectively, you must:

If you’re committed and want to get started, fill out the questions below and I’ll make contact with you in the next 24 hours.

~ Rory

Ready to Get Started? 

Fill out the Coaching Application & I will connect with you to set up a call.